Listen up first timers! Katie Bolton, owner of Pro Cycle and Tri and finisher medal sponsor for the 2017 Publix Grandman Triathlon, has 7 important tips you'll want to know before #Grandman2017....and they might not be what you were expecting.
SWIM: DO'S AND DON'TS FROM MICHELLE SMITH
Did you know there's a slight change to the 2017 Grandman Swim Course? Coach Michelle Smith from TeamWorks Community is here to walk you through the changes, as well as give you do's and don'ts for the swim course so you're fully prepared before you jump off the pier into Mobile Bay!
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